How do I ... ?

Login?

Go to the member login box at the bottom of the left column of this page.
This is not visible if you are already logged-in.

Enter you username
Enter your password
Click "Log in"
Your username will appear top left when successful.

To avoid logging-in every time, check "Remember me" before logging in

Change my password?

You must be a logged-in member to do this.

Go to "My account" via the main menu to the left
Click "Edit" in the top right of the page.
Enter your new password.

Change my email address?

You must be a logged-in member to do this.

Go to "My account" via the main menu to the left
Click "Edit" in the top right of the page.
Enter your new email address.

Comment?

You must be a logged-in member to do this.

You can comment on much of the content on the website by clicking links "Add new comment"
Fill the fields
Click "Preview" to check what you have written
Click "Post comment"

Contact a coach?

Go to the "contact" page.
The list of coaches is here.

Contact a team captain?

Go to the "contact" page.
The list of team captains is here.

Contact a member?

You must be a logged-in member to do this.

Go to the members list in the main menu.
Click on the member's name.
This will take you to their profile.
To email them click "Contact" in the top left corner.

View a member's profile?

You must be a logged-in member to do this.

Go to "Member list"
Click on the member's name.

Or, click on a member's name wherever you see it displayed in orange.

Edit my profile?

You must be a logged-in member to do this.

Go to "My account"
Click "Edit" top right.
Change account details here
Click "Personal Information"
Change your details here.

Add my photo to my profile?

You must be a logged-in member to do this.

You will need a digital photo on your computer.
Maximum dimensions are 85x85 and the maximum size is 50 kB.
Images over this size will be re-sized.
Images which are too large will be rejected.

Go to "My account" via the main menu to the left
Click "Edit" in the top right of the page
Scroll down to "Upload picture"
Click "Choose"
Browse to the digital photo on your computer
Click "Open"
Click "Save"